Today was another BodyPump class and it was great! I felt good about my workout, and left knowing I had done something good for myself!
Now if only the fat would start falling off! I want to see some movement from the scales...I am moving my body, and now it's time for the scales to do their part and start moving the numbers...DOWN!!
One day at a time...and today, I worked hard!
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1 comment:
Don't forget, all that work in the garden is exercise too! How fun, work in the garden with the kiddos and benefit from the exercise. Keep it up!
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