One Minute

Yesterday was the final PT test for this Fit Camp. I gave it my best...huffing and puffing as I trotted my mile. At the end, I had met the challenge time given by my coach. I was glad. Then I came home and compared yesterday's time to my mile time from six weeks ago, at the beginning of this camp. I took one minute off of my time...one whole minute off of my one mile trot time. I am still in shock about it, but it makes me smile.