Today I had to go in to see the doctor again. I was just there on Thursday, but today required another visit. Anyway, in the 3 1/2 days since my last visit, I have lost an additional TWO pounds. Victory. And tonight at Bunco, I had UNsweet tea to drink, and took three small bites of the cake for dessert. After my three bites, I was done...I didn't want anymore, and I didn't feel any obligation to keep eating it. I simply tossed it away before I began mindlessly eating it, and moved on to fun and fellowship with friends. Victory.
I'd say it's been a good week...and it's only Monday!!!
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